Passwords guard almost everything we do online—email, banking, social media, cloud storage, developer platforms, and more. Choosing the right length (and composition) for a password is one of the simplest ways to improve security without changing your daily workflow too much.
This article explains how long a password should be, why length matters, what leading standards bodies recommend, and how to create strong, unique passwords that are easy to manage.
A strong password is one that’s hard for attackers to guess or compute. Strength comes from two main ingredients:
When those two factors are present, passwords resist brute-force attacks (systematically trying combinations), dictionary attacks (trying common words and patterns), and many automated cracking techniques.
Security experts consistently emphasize length. The U.S. Cybersecurity & Infrastructure Security Agency (CISA) recommends choosing passwords that are “Long—at least 16 characters long (even longer is better).” You can read their guidance here: https://www.cisa.gov/secure-our-world/require-strong-passwords
The National Institute of Standards and Technology (NIST) takes a similar stance in its Digital Identity Guidelines, highlighting that password length is a primary factor in characterizing password strength and that users should be encouraged to create longer passwords where practical. See: https://pages.nist.gov/800-63-4/sp800-63b.html
In practice, 14 characters should be considered a lower bound, while 16+ characters is a better default. For particularly sensitive or long-lived accounts, going even longer is beneficial—provided the site allows it and you can store the password securely.
Longer is almost always stronger against brute force. But there are a few practical considerations:
Bottom line: Use the longest, most random password that fits the site’s policy and your workflow—then add MFA where available.
Many sites require a mix of character sets (lowercase, uppercase, digits, symbols). Including multiple sets generally increases search space and hinders guessing attacks. However, “complexity rules” are less important than length and randomness. A 20-character random password using just letters can be stronger than an 8-character string that mixes every character type.
If a site enforces composition rules, let your password manager generate a random password that satisfies them. If it does not, prioritize length and randomness over forced complexity.
The four character sets often referenced are:
Length alone isn’t enough if the password follows predictable patterns. Avoid:
1qaz2wsx or qwertyuiopTwo great ways to get randomness you can live with:
tunnel-magnet-silk-oxygen-duet can be both lengthy and more memorable. Add separators and, if allowed, a symbol or number or two.Some long strings are easy targets because they follow obvious patterns or show up in breach datasets. For example, long keyboard sequences, repeated character blocks, or widely shared "tricks" are among the first guesses modern cracking tools attempt. Length must be paired with unpredictability to be effective.
Before using a password, it's wise to ensure it doesn't appear in known breach corpora. Many password managers and security tools provide "have I been pwned" checks or similar screening. You can also use a password strength tester to evaluate your passwords.
Not all account takeovers involve guessing. Phishing and reuse are frequent causes of compromise:
Length helps against guessing, but phishing and reuse are mitigated by MFA and a password manager that makes unique credentials effortless.
The practical way to scale 16–24 character unique passwords across dozens (or hundreds) of sites is to use a password manager. With a manager, you can:
If a site limits length or symbols, configure the generator accordingly—still prioritizing maximum length.
How long should a password be? As long as the site allows—aim for at least 16 characters—and make it random and unique. Add MFA for a strong second layer. With a password manager handling generation and storage, you can have robust security without extra cognitive load.